Performance Development
Most organisations want better performance — but often chase it in the wrong ways. More output, more efficiency, more intensity. Over time, this approach creates diminishing returns: disengagement, burnout, and fragile performance that collapses under pressure.
True performance isn’t about doing more. It’s about removing friction, sharpening focus, and enabling people to perform at a high level consistently – not just in short bursts.
My performance work is built on a foundations-first philosophy. I help individuals and teams understand how performance actually works — psychologically, emotionally, and practically — and how small, targeted changes can create disproportionate improvements.
This work is grounded, measurable, and practical. It respects the realities of high-performance environments while challenging the myths that often undermine them.
Performance development in my work includes:
Understanding where performance is being lost, not just where effort is being applied
Improving focus, execution, and decision-making
Managing energy, not just time
Reducing cognitive and emotional friction
Aligning personal wellbeing with sustainable high performance
This is not about working harder — it’s about working better.
Performance development can be delivered through:
One-off performance-focused talks or workshops
Practical skill-building sessions for teams or cohorts
Multi-session programs designed to embed behavioural change
Integrated performance and wellbeing programs
Sessions are typically 60–90 minutes, with options for deeper engagement across weeks or months. Delivery can be tailored to specific roles, industries, or performance challenges.
Takeaways:
Clear insight into their personal performance patterns
Tools to improve focus, execution, and energy
Practical strategies they can apply immediately
Greater confidence in their ability to perform under pressure
Outcomes
Improved efficiency and output
More consistent performance across teams
Reduced burnout and attrition
Stronger alignment between wellbeing and results
Sustainable performance isn’t built by pushing people harder. It’s built by strengthening the foundations that allow people to perform well, again and again. This work helps organisations do exactly that.
AWS Legal
Matt’s talks were honest and encouraging, he talked from the heart about some all too familiar topics. This was followed up with some really good, easy to implement strategies for building our own wellbeing cushions. Matt was engaging, knowledgeable and thought-provoking, and feedback from our team was really positive. It was a privilege having him share his story with us.
Generate Kiwisaver
Matt was absolutely incredible with seamless flow from beginning to end. He has a very interesting story and was easy to relate to the examples he gave. Very thought-provoking and a great reminder to check in with yourself, and recalibrate when necessary. Inspirational.
Ecotricity
We so appreciated Matt coming in and taking the day to hold a few sessions with the staff at Ecotricity. His welcome video before the day, and open and honest personal stories really resonated with the team. Matt making space after to chat with anyone who wanted to really showed his passion and care for what he's doing and sharing with us all. We would highly recommend!
Bring out the best in your team
Enable your team to perform by putting their foundations and wellbeing first. Get in touch to explore what that might look like together.